Dealing with the cold and wind

Today training was a 6.2-mile run and an easy day of shooting. Neither session was difficult and would have been simple minus the cold and wind. The temperature during my run wasn’t that horrendous. At 30° F (-1° C) while wearing warm clothes this is not a difficult run. In the afternoon I’d have a short workout with my bow.  Both sessions, would not have been a problem except for the wind.

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The optimistic start of a 10K run

All day we had white caps coming off the river. After running all I wanted was a hot tub in which to thaw. The wind had cut through my running apparel as if it weren’t there giving my convective heat loss a very personal impression.

Along the run, River, my dog heedless to the cold broke through iced covered creeks in order to play in the water. Following the run she even jumped into the river. I suppose it is a Labrador thing.

Shooting was another matter. I’d only be shooting for only 15 to 20 minutes. Like all sports, archery needs recover time. For this workout I’d be shooting from unknown distances into a foam deer. It also meant I’d have the house to help block the wind.

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Despite the house’s blockade the wind was a chilling factor. Unlike my home in Maryland I don’t have access to an indoor range here in North Carolina. There is an advantage to being able to step outside and shoot. On cold and windy days – well I take the good with the bad.

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