Switching Things Up

Occasionally, it is nice to switch up training schedules. Over the past week I’ve made some alterations in my training plans.  So far, it seems like a nice change.

Thes trails are nice in the morning

Prior to the change my training went like this: run/archery mornings, cycling/archery afternoons. Essentially this was it without the detail. Last week I changed to: Run/cycling morning, archery afternoons.  Still without the details.

So far it has been fun.  It is like doing 2/3 of a duathlon.  That got me thinking about doing a duathlon. If I could find one that started at 0900 that was nearby I’d probably enter.  I did find one that nearby that started at 0700.  Transition and packet pick-up opened at 0500 on race day.  Transition closed at 0630. Start of the race is at 0700.

River had been running ahead. She’s probably wondering way I stopped. Once I showed her the little camera she understood.

Even a local event with these start times means getting out of bed at 0430 to prepare to race.  I can do it; I’ve done it countless times. But, do I want to do it again?

One really nice thing about archery is the start times. Local events start during humane hours.  It is one of my favorite things about archery.  You can’t start too early for outdoor events because you can’t see the targets. A built in cushion for decent start times.

This is 5.57 miles from my house by road. I may be one as the crow flies. This is a section of one of my bike ride courses.

Over decades I did get up at those puke of dawn hours to race.  I miss the racing; I do not miss the early mornings.  Even training meant my typical wake up time of 0530 including the weekends.

I will say I do get out to run nearly every morning by 0800.  Now with the added cycling that follows I won’t finish until 1030.  For two and a half hours I admit it is really nice.  Knock several hours off that 0800 run time and it becomes less appealing.

Afternoon on the 3D range

The afternoon archery exclusive is also nice.  I can shoot without thinking about cycling.  So far, a pretty nice switch.

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