Training Cold Hold

The morning plan was a short 40-minute run then archery practice on a 3-spot. This is a light week on my training schedule. One look outside and confirmation of the temperature altered the plan.

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Light snow in eastern NC

A native Savannahian, and despite having lived and worked in very cold places, cold still hurts. While living in Cleveland I ran and rode my bike year round. I did the same in Pittsburgh. In prior years I’ve run during the coldest months in Boston, Edmonton, Alberta, Canada, and Uppsala, Sweden. I’ve headed out for a snowy run in Nagano, Japan, Alta, Utah and ran the Tokyo Marathon is freezing rain. But, I’ve never really enjoyed the cold. As a matter of fact, I don’t like cold.

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Wind on the Albemarle Sound kicking up white caps

There are a lot of folks that seem to enjoy cold and snow. Great for them. Exclude me from that crowd. When I looked at the temperature and the white caps from wind blowing across the Sound I made a deep-rooted Southern blooded decision and didn’t head out for a run. Shooting can wait until it warms up.

My arctic loving brethren scoff at 19°F (-7°C) and laugh at gale force winter wind. The light dusting of snow across the Tar Heel State is a joke to the Patriots of Boston. My Viking friends consider the current weather here in North Carolina excellent for short pants and t-shirts. Well, all I can say is, “Bless their hearts.”

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Nope, not for me anymore.

Living as far away as I do from an indoor gym means no easy access to a treadmill. It also means there is no indoor range on which to practice archery. Days like this become recovery days and I amend my training programs. I, also, look ahead to the continued cold in the forecast and make plans to temporarily move further South. I’ll be back in Georgia in just a few days to face a wintery warmth of 68°F (20°C).

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December on the Big Island of Hawaii. Works for me.

 

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