Turf Toe versus String Finger

Turf toe, a football injury, is a pain.  It isn’t horrible like a broken bone.  It is just a pain in the toe that prevents elite performance.

The skin on the middle finger of my drawing hand has a small split.  It bleeds and hurts a little when I shoot.  My wife calls it string finger and compares it to turf toe.

It isn’t a blood blister.  Practicing in the cold, I believe is the root cause. This is just a small split in the skin.

I use a Fairweather tab.

All I know to do is put the bow down while it heals – completely – then use a Band-Aid to help prevent this from happening again until the weather warms up.

Any suggestions?

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